Reflexology for sports

Reflexology for Sports can be a great complementary therapy to support your sport. It may also be very beneficial if used alongside physiotherapy or sports massage, which may enhance the healing process.

Hand reflexology is deeply therapeutic for those sports where your hands are clenched, helping to reduce pain in repetitive injuries and relax clenched muscles. Reflexology enhances your mood, reduces stress and aids sleep, encouraging an environment where you can make the most of your sports in a deeply relaxing way.

  

                        

        
Other benefits are that Reflexology increases circulation, which energises muscles helping to remove toxins & the build up of lactic acid. It is a drug free therapy and is an holistic treatment focusing on mental, emotional & physical health. A wonderful way to deeply relax your whole body through the feet in between sporting sessions.

 


Call Anna Angel on 07810 006274 to make an appointment or e-mail: mail@annaangel.co.uk